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Recipe: Cucumber Soup For One

Recipe: Cucumber Soup For One

Summary: Great cold soup for hot summer days!

Ingredients

  • 2 cucumbers
    1 cup low-sodium chicken stock
    1 cup plain nonfat yogurt
    1 Tbsp white wine vinegar
    1/2 clove garlic minced
    1/4 cup minced onion
    1/4 tsp salt
    1/4 tsp black pepper

Instructions

  1. Wash cucumbers but do not peel.
  2. Cut cucumbers into 1-inch chunks and puree in a blender or food processor.
  3. Add remaining ingredients and blend.
  4. Refrigerate at least 2 hours.
  5. Stir before serving.

Quick Notes

Great on a really hot day. You can adjust your seasonings depending on taste.

Variations

Eat by itself or garnish with grated cheese, chopped egg, scallions, chives, avocados or croutons!

Cooking time (duration): 10

Diet (other): Low calorie, Reduced fat

Meal type: dinner

Culinary tradition: USA (General)

My rating: 4 stars:  ★★★★☆ 1 review(s)

Microformatting by hRecipe.

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