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Get Your Rear In Gear!

This year, the Colon Cancer Coalition is putting together 5k races across the US in support of those impacted by colon cancer – Get Your Rear In Gear. The event in Austin will be March 4 and I need to start training! [...]

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The Diet Dilemma

green onions

Ok, I hate to admit it, but I desperately need to lose about 30 pounds [...]

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Recipe: Chili Tortilla Pie For One (With Extra)

Nothing like a little chili pie to warm up the coldest day! [...]

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Soup: The Perfect Winter Dish

How do you make soup for one from scratch when you’re single, without having a week’s worth of leftovers? It’s not as hard as you might think! [...]

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Recipe: Marinated Zucchini Avocado Salad

I love chopped veggie salad – this one has a bit of a Texas twist! [...]

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Baking Brownies As Therapy

I texted a good friend, just saying I was feeling a bit down, and she helped me figure out why (other than the weather). At the end of the text conversation, she asked: “When was the last time you were in the kitchen?” Hmmm – good question. It had been a while, several weeks in fact, because I’m recovering from surgery. Wow – why hadn’t I thought of that? My friend hit the nail on the head; baking and cooking for oneself is as therapeutic as it is tasty, even if your masterpiece falls flat. [...]

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Piloting The Grocery Bag

We’ve all heard that you shouldn’t go grocery shopping when you’re hungry and it’s true; you’ll buy less if you’re feeling full. But you also shouldn’t go food shopping with your brain on auto-pilot. [...]

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Holy Guacamole!

Nothing says Tex-Mex like guacamole. There are as many recipes for guacamole as there are people! [...]

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It’s Chili Inside!

Chili and cornbread – what’s better for a late fall/early winter get-together! [...]

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Soup This!

Fall is the perfect time for homemade soup! And nothing says fall like homemade vegetable beef soup for one! [...]

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